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Wednesday, January 30, 2013

Super Bowl of Chicken Salsa Chili

14 oz. boneless, skinless, chicken: diced into 1" cubes
5 oz. diced onions
5 oz. diced red/green peppers
2/3 Cup finely chopped garlic or elephant garlic
10 oz can of Rotel Diced Tomato & Green Chili - Original
15 oz can of low salt garbanzo beans
15 oz can of low salt black beans
15 oz can of no salt added kidney beans
16 oz cherry tomatoes
28 oz. tomato puree
1 cup unsalted chicken broth
2 TBS fresh cilantro
1 TBS chili powder
1 tsp cayenne pepper
1 TBS Mrs. Dash garlic & herb seasoning
fresh lime juice to taste

Combine all ingredients in a slow cooker.
Cook on low, 6-8 hours

Makes 8 servings

Nutrition for 1 serving of Super Bowl of Chicken Salsa Chili:




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