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Friday, May 2, 2014

Chicken / Edamame / Peach Salsa Crock Pot Soup

The edamame adds a nice crunch and visual appeal to this dish...as well as protein and soluble fiber, too.

6 oz. Chopped chicken breasts

2 Cups Cherry tomatoes
2 Cups Roasted Tomato Sauce

1 Cup Chopped Onion
1 Cup Chopped Yellow or Green Pepper

26 oz. Low sodium vegetable broth

14 oz. Mrs. Renfro's Peach Salsa

15 oz. Kernel corn - no salt added

10 oz. Edamame
2 Tsp garlic powder
2 Tsp  cumin
2 Tsp Mrs. Dash 
2 Tsp Black Pepper
 
Before Serving, add:

1 tsp garlic powder (to taste)
1 tsp cumin (to taste)


Combine all the ingredients with the exception of the single teaspoons of garlic powder and cumin. In slow cooker, set on high for one hour.  Then, cook on low setting for 3-4 hours. Stir in the teaspoons of the cumin and garlic powder to taste. Makes eight servings.

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